Yoga Classes - UnWind Bliss

Yoga Classes: Find Your Balance and Inner Strength

Explore our diverse range of yoga classes at Unwind Bliss, each designed to meet you where you are in your wellness journey. From the energizing flows of Hatha Yoga to the calming stretches of Yin Yoga, our classes in Calgary cater to all levels. Experience the benefits of improved flexibility, strength, and mental clarity under the guidance of our expert instructors.

Kundalini Yoga

Elevate your awareness with our dynamic Kundalini Yoga classes.

Yin Yoga and Meditation

Surrender to the gentle power of Yin Yoga and Meditation.

Hatha Yoga

Find balance in mind and body with our Hatha Yoga classes.

Yoga Nidra Rest Circles

Unwind and rejuvenate with our deeply relaxing Yoga Nidra sessions.

Private Yoga

Customized yoga sessions for your unique wellness journey.

The variety of yoga classes here is incredible. Each class brings its own unique benefits and has helped me find a deeper connection with myself.

I love the supportive community at Unwind Bliss. The yoga classes have been instrumental in improving my physical health and mental well-being.

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