My Story– from burnout to bliss, embark on a journey towards self-love, self respect and well-being for body, mind and spirit

Embark on a Journey with a Fellow Mom and Healer

Hello, I’m Sandra, the soul behind Unwind Bliss Rest & Healing Sanctuary. My story is not just about overcoming challenges, but about transforming them into sources of strength. As a once burned-out mom of three, I’ve navigated the tightrope of motherhood, career, and self-care. Juggling these roles led me to a breaking point, but also to a profound realization – the power of holistic healing and self-compassion.

My journey into yoga and meditation began as a quest to reclaim my health and sanity.

It soon transformed into a deeper exploration of the healing arts. With a background in communication science and early childhood education, I combined my academic knowledge with holistic practices.Training under renowned mentors in Uplifted™ Yoga, Kundalini University, and Daring to Rest Academy, I harnessed the wisdom of ancient teachings and modern science.

Today, I bring my journey full circle by guiding moms like you through their own transformations. From the depths of exhaustion to the peaks of well-being, I am here to support you every step of the way. Join me at Unwind Bliss Rest & Healing Sanctuary, where every mom is empowered to rediscover her strength, voice, and joy.

Our Story

Welcome to Unwind Bliss, where relaxation meets rejuvenation. Our journey began with a simple mission: to create a sanctuary for those seeking to escape the hustle and bustle of everyday life. Inspired by the serene beauty of nature and the healing power of mindfulness, we set out to design a space where you can truly unwind.

At Unwind Bliss, we believe in the transformative power of relaxation. Our carefully curated services and products are designed to help you find balance and harmony in your life. From luxurious spa treatments to soothing aromatherapy, every detail is crafted to enhance your well-being.

Our team of dedicated professionals is passionate about helping you achieve a state of bliss. Whether you’re indulging in a massage, exploring our range of wellness products, or simply enjoying the tranquil ambiance, we are here to ensure your experience is nothing short of exceptional.

Join us on a journey to relaxation and discover the bliss within. At Unwind Bliss, your well-being is our priority.

Live Class Calender

You will find live classe date, notes for all class here.